ABOUT ME
Meryll Bettahar De Vos
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​Naturopath | Hashimoto & Autoimmune Support
I’m Meryll Bettahar De Vos, a naturopath specialized in Hashimoto’s thyroiditis and autoimmune conditions.
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​I support women who want to better understand their body, manage their symptoms, and feel more balanced through a natural, personalized approach.
A naturopath takes a holistic approach to health, focusing on supporting the body as a whole rather than addressing symptoms alone.
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This includes nutrition, lifestyle, and natural tools to help you better understand your body and support its natural balance.
What is a Naturopath?
My Background
✔︎ Bachelor in Naturopathy (2200+ hours)
   Institut Hildegardien – FENA accredited
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✔︎ Certified Essential Oil Specialist
✔︎ Specialized in Herbal & Plant-Based Support
✔︎ Additional training in autoimmune conditions
My Story
For years, I experienced symptoms I didn’t fully understand — fatigue, brain fog, digestive issues, weight changes, anxiety.
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Until I was diagnosed with Hashimoto’s.
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While working with doctors to manage my condition, I also felt the need to go deeper — to understand the autoimmune aspect and explore how I could support my body in a more natural way.
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At the time, I was working as a music school director.
After my diagnosis, I chose to step back and focus on my health and understanding what my body truly needed.
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What started as a personal search gradually became a deeper commitment.
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Over time, this journey led me to study naturopathy and specialize in natural approaches to autoimmune health.
What Changed
I gradually worked on different aspects of my life, including my nutrition, lifestyle, environment, stress management, and overall well-being, while incorporating natural approaches tailored to my individual needs, including carefully selected herbs and dietary supplements.
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These changes helped me better manage my symptoms, regain more energy, and feel capable of enjoying the things that mattered to me again.
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I experienced greater mental clarity, more emotional balance, and a healthier relationship with my body. Over the course of two years, I also went from 75 kg (165 lbs) to 54 kg (119 lbs).
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Today, my Hashimoto's thyroiditis is in remission — an ongoing journey rather than a destination. I continue to care for my body and overall well-being every day, knowing that this journey requires ongoing attention.
Why I Do This Work
Living with Hashimoto’s showed me how much it can impact daily life — physically, mentally, and emotionally.
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I know what it feels like to feel exhausted without clear answers, , and to try to make sense of symptoms that don’t always seem connected.
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That’s why I support women going through similar challenges — so they feel understood, supported, and guided.
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Because Hashimoto’s doesn’t just affect your body — it impacts your energy, your mood, your confidence, and how you show up in your daily life.
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And I believe that with the right support, it’s possible to better understand your body, feel more in control, and move toward a more balanced way of living.
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